Day: May 10, 2023

Health

Why I Wear Sunglasses – Wellbeing Magazine

[ad_1] Seema Flower For a person who has a visual impairment, the act of wearing sunglasses may seem counterintuitive to many people. In this piece, activist, founder of BlindAmbition, Seema Flower shares her experience of being blind. She is one of the 100 most influential disabled people in the UK in 2020 according to the Shaw Trust […]

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Fitness

Sip Your Way to Deeper Sleep

[ad_1] Sleep, it becomes elusive to all of us at some point and for a myriad of reasons. I’ve tried herbal teas, lavender baths, silk eye masks, Epsom salts, magnesium spray and a new discovery which I’m thrilled to share, actually works – TEN PM’s Night Drink. This Delicious Hot Chocolate Drink is a Dream I […]

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Nutrition

Using a Lay-Z-Spa hot tub reduces anxiety

[ad_1] Using a Lay-Z-Spa hot tub reduces anxiety by 10% reveals scientific research by Coventry University Salivary cortisol dropped by 22% following immersion in the Lay-Z-Spa Following immersion, blood flow to the leg increased by 345% on average which is similar to the effects of a 30-minute jog The study indicates that there are significant […]

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